It's also caused by CPU Throttling, due to how digital audio is processed. In your BIOS, disabling the following features are known to make a big difference: C1E Intel Speedstep Intel EIST (same as speedstep, but sometimes also an option) HPET (High Precision Event Timer) In Core i* series processors, you should also look for: CPC C-State CPU (sometimes called CPU, I don't know why it's called that) --------------------- Those features usually make the biggest differences. Also, this is only for Intel. AMD does not have the same kind of fix. At best, some AMD motherboards have an AMD C1E option, but not all. AMD Cool N Quiet is as close as it comes, but it does not fix the issue for all users.